A warm welcome to the Fit for Fertility

A healthy body, lifestyle and mind can help you to conceive

For many, the road to parenthood can be a rollercoaster ride and it can be tempting to quickly turn to IVF if you’re having trouble conceiving. Of course, there may be underlying medical problems which are stopping you from conceiving, but if you are just beginning to plan your family or you have been trying to conceive for only a short time, it is worth finding out whether there are any immediate changes you can make to your diet, lifestyle or daily exercise routine that could improve your chances of getting pregnant naturally.

This Fit for Fertility website is also designed to help you identify areas of your life that you may be able to make positive changes to before embarking on fertility treatments such as IVF. It will take a look at why it is important to adopt a holistic mind-body approach when preparing to conceive; because taking care of your emotional wellbeing is as important and as significant as taking care of your body.

However, if you can't identify any improvements that you could make, then please contact us at the Herts & Essex Fertility Clinic to arrange a fertility assessment with one of our fertility specialists.

01992 78 50 60

enquiries@fit-for-fertility.com or visit www.hertsandessexfertility.com

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Herts and Essex Fertility Centre are proud to be one of the UK's most reputable and best-performing IVF clinics.

The most successful fertility clinic in the East of England*

The reputation of Herts & Essex Fertility as one of the UK's top fertility treatment centres in the UK reflects more than just consistent sets of results. All of our patients feel that they could not wish for a higher standard of care and personal attention, whatever the outcome of their treatment. They appreciate our personal touch, attention to detail, our accessibility and deep empathy.