Posts in Exercise
Egg-cellent Quality
Women are, unfortunately, and unhelpfully, often reminded about the uncontrollable fact that egg quality declines as the years tick away. However, we are very rarely told that there are other …
Preparation is key when trying to get pregnant – Part two
In the first article on the importance of why preparation is key when trying to get pregnant, we wrote about detoxifying the body and the importance of good nutrition. In …
Yoga looks after your mind, body and fertility
As our lives get increasingly busy, and stresses come at us from every aspect of life, including home, work and relationships, many people are beginning to practice Yoga – a …
