Posts in Uncategorised
Top ten detox tips prior to fertility treatment
If you’ve overindulged a little over the festive season, don’t worry, here’s our post-Christmas, top ten detox tips to help you to get back on track with your fit for …
Christmas cranberry sauce
Over the festive season it’s a good idea to try and include some of your own homemade food from fresh, organic ingredients. One of the easiest Christmas dinner accompaniments to make, …
Festive berry smoothie
If you are avoiding alcohol over the festive period why not treat yourself with this festive berry smoothie, it’s packed with essential antioxidants. Antioxidant packed festive berry smoothie (makes 2 …
Iodine deficiency – are supplements the answer?
The Guardian recently highlighted worrying evidence that many women in the UK are unknowingly iodine deficient, with experts calling for the government to recommend that those women planning to conceive, …
