Fertility Blog

Follow the latest news and developments in the world of fertility.

Latest Blog Posts

How omega-3 can improve fertility

20th March

How omega-3 can improve fertility

As the spring weather starts to get warmer it is a great idea to start eating lighter foods such as ....

Being overweight affects your ability to conceive?

16th January

Being overweight affects your ability to conceive?

If you’re planning for a baby, or if you're about to undergo fertility treatment, the first ....

Festive fertility fayre

19th December

Festive fertility fayre

With the colder conditions of the winter months possibly improving sperm quality and boosting male ....

Join in with Stoptober to improve your fertility

21st October

Join in with Stoptober to improve your fertility

Stoptober is a campaign run by the NHS to encourage people to stop smoking during October, in the ....

Preparation is key when trying to get pregnant – Part two

18th October

Preparation is key when trying to get pregnant – Part two

In the first article on the importance of why preparation is key when trying to get pregnant, we ....

Preparation is key when trying to get pregnant – Part one

30th August

Preparation is key when trying to get pregnant – Part one

Our doctors agree that preparation is key when trying to get pregnant. Whether you’re trying to ....

Can I eat red meat if I’m trying to get pregnant?

13th July

Can I eat red meat if I’m trying to get pregnant?

  Q. Dear Fit-for-Fertility. Can I eat red meat if I'm trying to get pregnant? Many ....

Improve your gut health before conception

24th June

Improve your gut health before conception

It is important to improve your gut health before conception because your fertility, as well as ....

Yoga looks after your mind, body and fertility

15th June

Yoga looks after your mind, body and fertility

As our lives get increasingly busy, and stresses come at us from every aspect of life, including ....

Fats for fertility

8th June

Fats for fertility

Fats from good healthy sources are an important part of your diet, particularly if you are trying ....

Fertility friendly fermented foods

22nd April

Fertility friendly fermented foods

There are many benefits to your health from eating fermented foods, including benefiting your ....

Go nuts about almonds to improve your fertility!

6th April

Go nuts about almonds to improve your fertility!

Technically, the almond nut that we eat is the seed of the almond fruit, which is related to ....

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